Corelife Eatery Menu

If you're in the Amherst area and craving something fresh and healthy, the Corelife Eatery Menu has everything you need to fuel your day. Located at 5175 Transit Rd, this spot is a favorite for anyone looking for tasty and wholesome options that cater to all kinds of dietary needs. Whether you're in the mood for a hearty salad, a grain bowl packed with nutrients, or a savory soup, there's something on the menu to satisfy every appetite.

The ingredients are always fresh, with plenty of options for customizing your meal just the way you like it. Add in flavorful toppings, house-made dressings, and wholesome proteins, and you'll find yourself returning for more. Perfect for lunch, dinner, or even a quick snack, Corelife Eatery is the place to go when you're craving a meal that's both delicious and good for you.

LIMITED TIME ONLY!

Tri-Tip Steakhouse
Original steak, mesclun + spinach, rosemary red potato, roasted pepper + onion, grape tomato, gorgonzola, onion crisp (gluten). Herb ranch + peppercorn ranch. (dairy, egg)
$

BUILD YOUR OWN BOX

THE BOX - CHICKEN
Purple rice, napa slaw, antibiotic free chicken. Add 2 warm sides and your choice of sauce.
US$14.45
THE BOX - STEAK
Purple rice, napa slaw, original steak. Add 2 warm sides and your choice of sauce.
US$15.95
THE BOX - KOREAN BBQ PORK
Purple rice, napa slaw, korean bbq pork. Add 2 warm sides and your choice of sauce.
US$14.45
THE BOX - TOFU
Purple rice, napa slaw, roasted organic tofu. Add 2 warm sides and your choice of sauce.
US$14.45

SMOOTHIES

Mango
Mango, pineapple, banana, oat milk, coconut water, agave
$
Berry
Blueberry, strawberry, banana, coconut water, oat milk agave
$
Matcha Green Tea
Matcha green tea, pineapple, banana, oat milk, coconut water, agave
$
Chocolate Cashew
Cashew butter, banana, oat milk, cocoa nibs, agave
$
Strawberry Banana
Strawberry, banana, oat milk, coconut water, agave
$
Green
Organic spinach, mango, banana, oat milk, coconut water, agave
$
Tropical Colada
Mango, Pineapple, Banana, Coconut Water, Oat Milk, Cream of Coconut.
$
Strawberry Colada
Strawberry, Banana, Oat Milk, Coconut Water, Cream of Coconut.
$
Blueberry Colada
Blueberry, Banana, Oat Milk, Coconut Water, Cream of Coconut.
$

BUILD YOUR OWN

Large Bowls
$
Regular Bowls
$
Wraps
$

CHOOSE TWO

Choose Two
With the Choose Two menu, you can select from any size bowl or wrap on the menu. Add your favorite soup, side or craft made beverage at a discount!
$

WRAPS

Greek Chicken Wrap
Whole Grain Tortilla (gluten) Grilled chicken, chopped romaine/napa, quinoa, cucumbers, pico, hummus, feta cheese, tzatziki sauce. (egg, dairy) Suggested Sauce: Cucumber Basil (egg, dairy)
US$10.65
Southwest Chicken Wrap
Whole Grain Tortilla (gluten) Grilled chicken, purple rice blend, napa/romaine blend, avocado, pickled jalapenos, pico, black beans, scallions, corn, shredded white cheddar, tortilla strips, lime cilantro jalapeno dressing. (dairy) Suggest Sa...
US$11.15
Buffalo Southwest Ckn Wrap
Whole Grain Tortilla (gluten) Buffalo grilled chicken, napa/romaine blend, purple rice, black beans, corn, pico, white cheddar, tortilla strips, ranch or bleu cheese dressing. (dairy) Suggested Sauce: Buffalo Sauce
US$10.65
Steak Bacon Wrap
Whole Grain Tortilla (gluten) Grilled tri-tip steak, napa/romaine blend, bacon, cranberries, walnuts, gorgonzola, pico, cranberry vinaigrette. (dairy, soy, tree nuts) Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
US$11.45
Spicy Thai Ckn Wrap
Whole Grain Tortilla (gluten) Spicy thai grilled chicken, spicy thai rice noodles, napa/romaine blend, spicy sprouts, scallions, peppers, cilantro, thai cashew dressing. (soy, tree nuts) Suggested Sauce: Thai Chili (soy)
US$10.65
Caesar Chicken Wrap
Whole Grain Tortilla (gluten) Grilled chicken, napa/romaine blend, parmesan crisp, pico, shaved parmesan, caesar dressing. (egg, fish, dairy, soy) Suggested Sauce: Caesar (egg, fish, dairy, soy)
US$10.65
Chicken Cobb Wrap
Whole Grain Tortilla (gluten) Napa/romaine blend, original grilled chicken, avocado, bacon, hard boiled egg, bleu cheese dressing. (egg, dairy) Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
US$11.15
Srcha Ginger Tofu Wrap
Whole Grain Tortilla (gluten) Roasted tofu, warm quinoa, napa/romaine blend, carrots, shredded beets, spicy broccoli, ginger, sriracha, carrot chili vinaigrette. (soy) Suggested Sauce: Carrot Chili Viniagrette
US$9.65
BBQ Ranch Chicken Wrap
Whole Grain Tortilla (gluten) Purple rice, napa/romaine blend, corn, black beans, cheddar cheese, pico, jicama, bbq chicken, herb ranch dressing, tortilla strips, cilantro, basil. (dairy, soy) Suggested Sauce: Herb Ranch (egg, dairy) and BBQ ...
US$10.65
Korean BBQ Pork Wrap
Whole Grain Tortilla (gluten) Purple rice, napa/romaine blend, cucumbers, spicy broccoli, carrots, sriracha sprouts, kimchi, fried egg, slow-roasted pork. (egg, soy) Suggested Sauce: Korean BBQ (soy)
US$11.45

GREENS & GRAINS

Teriyaki Chicken & Broccoli
Quinoa, purple rice, teriyaki chicken, spicy broccoli, scallions, cilantro. (soy, sesame) Suggested with Korean BBQ sauce. (soy)
$
Southwest Chicken & Purple Rice
Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy) Suggested with lime cilantro jalapeno. vinaigrette.
$
Chicken Cobb
Shredded kale & chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg. (egg, dairy) Suggested with bleu cheese dressing. (egg, dairy, soy)
$
Sriracha Ginger Tofu & Grains
Roasted tofu, warm quinoa, shredded kale, carrots, shredded beets, spicy broccoli, ginger, sriracha. (soy) Suggested with carrot chili vinaigrette dressing.
$
Spicy Thai Chicken & Rice Noodles
Spicy Thai grilled chicken, spicy Thai rice noodles, napa cabbage, spicy sprouts, scallions, peppers, cilantro. (soy) Suggested with Thai chili sauce and Thai cashew dressing. (soy, tree nuts)
$
Steak Bacon & Bleu
Grilled tri-tip steak, chopped romaine & mesclun mix, bacon, cranberries, walnuts, tomatoes, gorgonzola bleu cheese. (dairy, soy, tree nuts) Suggested with cranberry vinaigrette.
$
Greek Chicken & Quinoa
Grilled chicken, chopped romaine, quinoa, cucumbers, hummus, feta cheese, tzatziki sauce. (egg, dairy) Suggested with cucumber basil dressing. (dairy)
$
Kale Caesar Chicken
Grilled chicken, shredded kale & chopped romaine, parmesan crisp, tomatoes, shaved parmesan. (dairy) Suggested with Caesar dressing. (egg, fish, dairy, soy)
$

WARM RICE BOWLS

BBQ Ranch Chicken
Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, bbq chicken, tortilla strips, cilantro and basil. (dairy, soy) Suggested with ranch dressing and bbq sauce. (egg, dairy, soy)
$
Tuna Poke Fire
Ahi tuna poke, purple rice, napa cabbage, avocado, pickled jalapenos, pickled red cabbage, sriracha sprouts, and sesame seeds. (fish, soy) Suggested with fire sauce and miso sesame ginger dressing. (soy)
$
Korean BBQ Pork
Purple rice, kimchi, cucumbers, spicy broccoli, carrots, spicy sprouts, fried egg, slow-roasted pork. (egg, soy) Suggested with Korean BBQ sauce. (soy)
$
Buffalo Southwest Chicken
Buffalo grilled chicken, purple rice, black beans, corn, tomatoes, white cheddar, tortilla strips. (dairy) Suggested with blue cheese dressing. (egg, dairy, soy)
$

SPECIALTY BOWLS

Sweet Potato Buddha Bowl
Sweet potatoes, spinach, quinoa, black beans, chick peas, red salsa, cotija, tortilla strips, cilantro. (dairy) Green OMG Sauce. (dairy)
US$9.45

BROTH BOWLS

Chicken Tortilla & Chipotle
Chipotle chicken bone broth, grilled chicken, roasted peppers & onions, spinach, purple rice, corn, black beans, tortilla strips, cotija cheese, cilantro. (dairy)
$
Beef Bone Broth
$
Chicken Bone Broth
$
Chicken Chipotle Broth
$
Vegetable Broth
$

TACOS

Steak Fajita
1 TACO Grilled tri tip steak, green OMG sauce, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
US$4.95
Buffalo Chicken Taco
1 TACO Grilled buffalo chicken, shredded napa. (dairy) Choice of bleu cheese (egg, dairy, soy) or ranch dressing (egg, dairy)
US$4.45
Greek Chicken Taco
1 TACO Grilled chicken, cucumber, pico, shredded napa, feta, tzatziki sauce. (egg, dairy)
US$4.45
Chicken Fajita Taco
1 TACO Antibiotic-free chicken, green OMG sauce, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
US$4.45

KIDS MENU

Kids Chicken Quesadilla
Flour tortilla, shredded cheddar, original chicken
US$5.95
Kids Ckn Tacos (2)
Flour tortilla, shredded cheddar cheese, original chicken
US$5.95
Kids Plate
Antibiotic-free chicken, purple rice blend, cucumbers, corn, mandarin oranges.
US$5.95
Kids Drink
ADD A KIDS BEVERAGE WITH THE PURCHASE OF ANY KIDS MEAL. TRY OUR HOMEMADE LEMONADE OR BERRY PATCH DRINK.
US$1.95

SOUPS

BROCCOLI CHEDDAR
$
TOMATO BISQUE
$

SIDES

Roasted Sweet Potato
US$4.50
Roasted Rosemary Potato
US$4.50
Maple Bacon Brussels Sprouts
US$4.50
Mac & Cheese (NEW RECIPE)
*CONTAINS GLUTEN* (eggs,dairy, wheat)
US$6.50
Buffalo Ckn Mac (NEW RECIPE)
*CONTAINS GLUTEN* (eggs,dairy, wheat)
US$7.50
Korean Pork Mac (NEW RECIPE)
*CONTAINS GLUTEN* (eggs,dairy,wheat)
US$7.50

BEVERAGES

Craft Made Beverage
US$3.50
Bai Drinks
$
Spindrift Sparkling Water
$
Bottled Water Options
$

NAAN BREAD

Warm Naan
US$1.00
Naan & Hummus
US$1.99

SWEET TREAT

Chocolate Chip Brownie
GLUTEN FREE AND INDIVIDUALLY WRAPPED!
US$2.95
Ready to order? Kerbside pickup, delivery and dine-in are all available. 📞 +1 716-772-8232